Gripmaster Hand Exerciser

  • 12.43 - 18.16
  • 16.00 - 22.50Up to 44% off SRP


The Gripmaster Hand Exerciser conditions the fingers, hand, wrist and forearm with a unit you can carry in your pocket.



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    Gripmaster Hand Exerciser

    The Gripmaster Hand Exerciser conditions the fingers, hand, wrist and forearm with a unit you can carry in your pocket.

    Professional sports trainers, athletes and therapists use Gripmaster because of its unique ability to provide an effective isolated resistance workout.

    All athletes have a common goal to develop and maintain strength, control, endurance, coordination and dexterity to ensure their competitive edge.

    Gripmaster is here to help you reach and accomplish your goals.

    Exercise Advice

    • Begin all exercises slowly and use low resistance and few repetitions
    • Hold each position 3-5 seconds and relax - repeat 5 to 10 times
    • Little by little, increase to 3 sets of 10 (30 reps)
    • When graduating to higher resistance begin again with 5 to 10 reps and build slowly
    • If you experience pain or fatigue – stop immediately

    As with any exercise, excessive or incorrect use can lead to pain or injury, therefore progress slowly and increase reps and resistance very cautiously.

    Colour Coding

    • Light (5 lb per finger) for average hands: Blue
    • Medium (7 lb per finger) for above average hands: Red
    • Heavy (9 lb per finger) for stronger hands: Black