Heart rate monitoring: track heart rate continuously during workouts to optimise training, and monitor daily and overnight heart rate to help improve health over time.

Steel HR Sport is a hybrid smartwatch specifically designed for your workout, featuring heart rate monitoring, multi-sport tracking, connected GPS and a Fitness Level assessment via V02 Max estimation. All of these advanced features are housed in a classic timepiece that goes the distance with water resistance up to 50m, a long-life battery of up to 25 days, and a durable stainless steel case.

Features

• Heart rate tracking - maximise your workouts with continuous heart rate and in-depth reporting plus daily and overnight HR
• Workout mode w/ Connected GPS - maps your session with distance, elevation and pace
• Fitness Level - assesses your cardiovascular capacity when running based on V02 Max estimation
• Goes the distance - water resistant up to 50m, 25 days of battery life, durable stainless steel case
• Sleep tracking - wake to a Sleep Score based on light & deep sleep cycles, interruptions, depth & regularity
• Digital watch screen - smart notifications, steps, calories, distance, date, HR on demand plus 30+ sports for workout mode

Monitor heart rate

Multi-sport tracking delivers continuous heart rate with time spent in heart rate zones (light, moderate, intense & peak) right in the Health Mate app.

Sport smart

Easily activate workout mode right on your wrist by choosing from over 30 sports. From swimming & running to ping pong and volleyball-visualise your cardio fitness progression the app.

Follow your path

Map your session and enjoy distance, elevation and pace with Connected GPS. Note: watch needs to be connected to the smartphone via Bluetooth with location settings enabled.

Challenge yourself

Steel HR Sport can assess your cardiovascular Fitness Level when you run based on the maximal oxygen consumption (VO2 Max) estimation. The higher your level is, the more fit you are.

Beyond sleep tracking

Sleep Score: based on duration, depth, regularity & interruptions. View: light & deep sleep plus overnight heart rate. Smart Wake-Up: gentle vibrating alarm at the optimal point in your sleep cycle.

Keep moving. Stay connected.

Superior battery life of up to 25 days with no charging, plus alerts for calls, texts, events & smart notifications from all your favourite apps.

Specification

• Materials: 40mm stainless steel case featuring engraved bezel, matte metallic hands with colour accent, mineral glass, and a soft silicone wristband with ventilation holes designed for comfort during workouts
• Dimensions: 40mm model: 39.5mm diameter (1.6''), 13mm thickness (0.51''), 20mm wristband width (0.79'')
• Weight: 49g (watch only)

Displays

• Analog dial with hands for hours and minutes
• Subdial displays progress toward daily activity goal in percentage
• OLED screen displays phone notifications, heart rate, steps, distance, calories, activities and alarm settings
• Workout mode displays timer and heart rate (continuous tracking)
• Notifications display previews of incoming calls, text messages, calendar events and 100+ apps

Metrics

• Walking and running: steps, distance, calories
• Heart rate: beats per minute
• Fitness Level assessment via VO2 max estimation
• Connected GPS: distance, pace & elevation
• Swimming: session duration, calories
• Sleep: deep and light sleep phases, sleep interruptions

Connectivity

• Bluetooth Low Energy. Must enable Bluetooth connection with location settings to enjoy Connected GPS functionality

Battery life

• Up to 25 days in normal use
• Up to 5 days in workout mode
• +20 additional days in power reserve mode (time and activity tracking only)

Charging time

• Approximately 2 hours to 100%
• About 1 hour to 80%

Compatibility

• Available on iOS (iOS 8 and higher) and Android (6 and higher)
• iPhone, iPad, or iPod touch with iOS 8 or later, or smartphone/tablet with Android 6 or later (Android 4.3 or later without phone notifications)
• Cannot be set up from a computer

Storage and memory

• Free and unlimited online data storage with the Withings account
• 5 days of local storage (in the watch) of data between syncs

Application

• Health Mate app for iOS and Android
• Web dashboard
• Alarm setting, activity goal, screens customisation via the app

Box content

• Steel HR Sport Multi-Sport Hybrid Smartwatch with a dedicated silicone wristband
• Magnetic charging cable
• Quick start guide (English, French, German, Italian, Spanish)