Train smarter with immediate feedback on your wrist.

• Multiple Sports Modes
• GPS Tracking
• 24/7 Activity Tracking
• Route Exploration
• Personalised Workouts

Multiple Sports Modes

Make every workout count, whatever the sport. Track your gym workouts, runs, cycles, swims and more. Find out which sport helps you get fitter faster by reviewing your performance in the TomTom Sports App.

Personalised Workouts

Challenge yourself with over 50 workouts tailored to your fitness level to help you get fitter faster. Pick a run or cycle workout and get step by step coaching to help you achieve your goals.

GPS Tracking

Trusted TomTom GPS tracking provides speed, pace, distance and location data during your sports. Beyond the live data, you get to see all your activities on the map in the TomTom Sports App.

24/7 Activity Tracking

Track your activities all day, every day. It's not just workouts that count. With TomTom Spark tracking your steps, calories burned and sleep 24/7, you'll get deeper insights and progress faster.

Tomtom Sports App

Relive your efforts and get detailed insights on your performance. Dive in deeper for intuitive breakdowns and more detailed analysis. Share your achievements and compare yourself to your peers in the app for even more motivation to improve.

Features

• Multisport Modes: Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor Cycling and more.
• GPS Tracking: Time. Distance. Speed. Pace. Routes. Live stats, on the go.
• 24/7 Activity Tracking: Capture your steps, active minutes, and calories burned throughout the day.
• TomTom Sports App: Relive your efforts and get detailed insights into your performance with the TomTom Sports App.
• Route Exploration: Follow GPX routes on your watch while you run or cycle.
• Customisable Straps: Pick from various strap colours to match your look.
• Waterproof to 40M (5ATM): Waterproof to 40 meters
• Phone Notifications: Keep your phone tucked away and see incoming calls and texts on your watch.
• Indoor Training Mode: Track your performance on the treadmill or in the gym.
• Perfect Fit: Select large or small watch straps to ensure the perfect fit for your wrist.
• Wireless Syncing: Sync your watch wirelessly with your favourite workout apps.
• Race Mode: Select one of your past workouts to race against.
• Interval Training: Improve speed and fitness with custom work-rest sessions
• Ultra-Slim Design: Notice your watch only when you want to.
• Social sharing: Celebrate your success with friends. Share your workouts online.
• QuickGPS: Get started faster with quicker GPS reception.
• One-Button Control: Navigate easily through menus with a single button.
• Long Battery Life: Get up to 11 hours of battery lifetime when tracking yourself with GPS.
• Automatic sleep tracking: Track your sleep patterns and know if you're getting the sleep you need.

Specifications

• Battery life: 25 days (Watch mode) 11 hours (GPS)
• Waterproofing: 40 m / 130 feet (5 ATM)
• Sensors: GPS
• Sports Data: Speed, Pace, Distance, Location, Routes
• Activity Tracking: Steps, sleep, calories, active time, distance

In the Box

• TomTom Spark 3 Watch
• TomTom Watch Charging Cable
• User Guide