“Over a 5Km time trial in endurance trained runners , isotonic carbohydrate energy gel (Go gels) produced a significantly lower fall in blood volume and a greater rise in blood glucose than control and water, and control conditions respectively”

Brooks et al. (2002) Assesment of the effects of an isotonic carbohydrate gel on exercise performance, Medicine and Science in Sport and Exercise, S138, Vol 34, No. 5

Scientifically proved to be more effective than water! Science in Sport (SIS) introduce the first isotonic energy gel, the SIS Go-Gel box of 30. Each sachet contains 25 g of isotonic carbohydrate energy, enough to keep you going for 20 to 30 minutes of hard exercise.

Because it is isotonic, the SIS Go-Gel does not need to be taken with water yet will still hydrate! The unique gel structure goes down smoothly, without sticking in the throat like some energy gels.

The handy sachets are hand sized for on the move energy, and the SIS Go-Gels box of 30 is available in blackcurrant or orange flavour.

Typical Ingredients

Water, maltodextrin, natural flavours, gelling agents : xanthan gum and gellan gum, citric acid, sodium citrate, sweetner : acesulfame K, preservative : potassium sorbate and sodium benzoate, sodium chloride, riboflavin.

Typical Values per 100ml (each gel 60ml)

Energy 612kj/144kcal, Carbohydrate 36g - of which sugars (trace), Protein (trace), Fat (none).