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Off-Road Running, Rowell, Sarah (isbn: 1861265239)

Off-Road Running, Rowell, Sarah (isbn: 1861265239)

Off-Road Running, Rowell, Sarah (isbn: 1861265239)		RRP $ 28.33 $ 26.91 $ 26.91 ex VAT


	This title explains the basics of training so that every runner can design a programme unique to him or her. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass bearing to preparing for a race. All technical information for this product is included within the description.

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