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Fit To Ski And Snowboard, Snyder, Rocky (isbn: 0071468994)

Fit To Ski And Snowboard, Snyder, Rocky (isbn: 0071468994)

Fit To Ski And Snowboard, Snyder, Rocky (isbn: 0071468994)		RRP $ 17.98 $ 17.08 $ 17.08 ex VAT


	Contains workout programs including flexibility, strength, endurance, and plyometric (quick muscle-reaction) training. This work pays special attention to injury prevention and injury recovery. It demonstrates more than 90 exercises, with numerous photos and instructions. All technical information for this product is included within the description.

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