Bicycling Magazine's Century Training Program, Streb, Marla (isbn: 1594861846)

Bicycling Magazine's Century Training Program, Streb, Marla (isbn: 1594861846)

Bicycling Magazine's Century Training Program, Streb, Marla (isbn: 1594861846) RRP $ 17.38 $ 16.10 $ 16.10 ex VAT

	To ride a century means to cover 100 miles in a day. This manual is useful for those who want to train for this distance. It offers guidelines for: customizing a training plan based on fitness level and century pace goal; getting proper bike fit and choosing the right equipment; and training and ride-day strategies. All technical information for this product is included within the description.