Polar RS300X G1 MultiSport Heart Rate Monitor Wrist Unit

Polar RS300X G1: For cross-sport training when every sport is important ...

Speed and distance is nothing without heart rate monitoring.

Only by combining speed, distance and heart rate in the Polar RS300X G1 MultiSport Heart Rate Monitor Wrist Unit can you truly make sense of your training. The G1 GPS sensor provides speed and distance in various outdoor sports so that you know it's worth all the effort.

Features

• Measures your heart rate combined speed and distance
• Helps you to train at the right intensity with personal training zones
• Displays how many calories you’ve burned
• Tracks your latest 16 training sessions and your last 16 weeks of training
• Transfer training data to polarpersonaltrainer.com with optional Polar FlowLink

A smart, intuitive training computer for runners and cross-training athletes, the Polar RS300X G1 Heart Rate Monitor Watch helps you to train at the right intensity with personal training zones.

The RS300X G1 version comes with Polar's G1 GPS sensor, which provides speed/pace and distance measurement for outdoor sports such as running and cycling.

It's a great choice for those who mix up their training regimen with cycling, inline skating, paddling, mountain biking or hiking.

The RS300X G1 helps you to train at the right intensity with personal training zones.

The RS300X G1 is compatible with the separately available S1 foot pod, which accurately measures your running speed/pace and distance.

Committed runners will find the most value in the real-time pace and distance measurement of the S1 foot pod and even though it attaches to your shoe laces, it's so light that you'll forget it's even there, which means it won't affect your running performance.

The RS300X G1 enables athletes to train at the right intensity and improve their performance through core metrics such as heart rate, speed, distance, pace and calorie burn.

Advanced features include Polar's exclusive OwnZone feature for individualised zone training by heart rate or pace, a fitness test and auto lap splits, which display average heart rate, pace and distance per lap. Athletes can easily review up to 16 past workout files to check their progress and ensure they're staying on track with their fitness or training plan.

Functions

• Heart rate displayed as percentage of maximum heart rate, BPM and average heart rate of total exercise
• Tracks your latest 16 training sessions and your last 16 weeks of training
• Visual and audible alarm in target zones informs you every time your heart rate and/or speed/pace exceeds the upper limit or falls below the lower limit of your target zone during a training session
• Polar OwnIndex Fitness Test calculates aerobic fitness (comparable to maximal oxygen uptake, VO2max) providing a reference to base training intensity and measure improvement
• Polar OwnCal shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions; because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short-term and long-term goals
• Time in Target Zone feature calculates the amount of total training time spent in your personal target zone; you can use this feature together with the Total Exercise Time to determine the effectiveness of your training programme
• Number of laps 99
• Watch features: alarm with snooze, dual time zone, stopwatch
• Compatible with Polar FlowLink (available separately)
• Water resistance to 50 m
• Backlighting
• Display zoom
• Event countdown timer keeps your motivation high by showing how many days are left before your next running event (e.g. London Marathon 46 days)