Together, the Polar Loop Activity Tracker and the Polar H7 Heart Rate Sensor with Bluetooth, both waterproof, can track your activity and sleep 24/7, record calories burned and steps taken, show heart rate in real time and suggest how much activity will let you meet your fitness target.

All this feedback appears on mobile training Apps such as the Polar Flow App, showing your distance travelled and also providing analysis, guidance and graphs. The Polar Beat App will show speed as well as distance. The data can also be downloaded from the Loop to your computer for use on the Polar Flow online community training site.

Polar Flow App

Daily Summary	Weekly Summary	Inactivity Alert	Target Guidance	Target Feedback

The H7 Heart Rate Sensor is among the first of the new-generation Polar sensors and training units boasting Bluetooth LE4 technology that can be used in partnership with compatible smartphones, gym devices and also many Polar training wrist-top computers.

The Polar H7 Heart Rate Sensor Belt is compatible with Polar Beat, the fitness App with its unique running index but there are very many other Apps that you will find are also compatible with the Polar H7 as well as many gym units, Apple and android devices and many Polar wrist-top units as well.

To view detailed analytics including distance and sleep pattern data as well as daily, weekly and monthly activity summaries, connect the Polar Loop to:

• Polar Flow smartphone app (compatible with iPhone 4S and later), or
• Polar Beat smartphone app (compatible with Android and iPhone 4S and later using Bluetooth 4 Low Energy) and
• Polar Flow online community (available for Windows XP, 7 and 8 and Mac OS X 10.6 and later)

Polar Loop Activity Tracker

The Polar Loop Activity Tracker links up via an App with your iPhone 4S and later (other system connectivity to follow).

The Polar Loop will respond to whatever activity you are doing, not only recording walking and running but also other activities such as climbing stairs, hurdling a barrier, scrambling down a hillside, kayaking or surfing.

It is waterproof to 20 metres so it is fine to use in wet weather and can even be left on when you go swimming.

To see if you have reached your daily goal at any point, you can check via the Polar Flow site on your computer or your smartphone (for smartphone, Polar Flow App is compatible with iPhone 4S and later using Bluetooth LE4; Android compatibility to follow) to see how much you are missing from your daily activity goal and the smart Activity Guide gives you tips on how to get there.

Features

• Activity Guide helps you stay active all day long
• Activity Benefit gives feedback about your daily, weekly, monthly activity
• Displays daily activity, calories burned, steps taken, time of day
• Free guidance with Polar Flow App and Polar Flow web service
• Compatible with Polar H6 and H7 Bluetooth Smart heart-rate sensor belts
• Waterproof for swimming

Smart Coaching Features

• Activity Guide shows how active you have been during the day and tells you how much you need to do to reach the global recommendations for physical activity. With practical guidance like ‘Walk for 50 minutes or Jog for 20 minutes’, you can choose how to reach your daily activity goal, meet your goal faster with more intense activities or stay active at slightly more moderate pace throughout day
• Activity Benefit tracks all your active choices during day and shows how they help you stay healthy. It will reward you when you have done enough work and urge you to do more if there is something missing from your daily activity goal. Activity Benefit gives you daily, weekly, monthly feedback because the more you move, the greater the health benefits. You can check up on how you are doing either from your mobile or from the web
• EnergyPointer: For improving fitness or to burn fat, Energy Pointer visually shows main effect of your training so you can focus on what you want to achieve
• Smart Calories: OwnCal is the most accurate calorie counter available, calculating number of calories expended during training session based on weight, height, age, gender, individual maximum heart rate (HRmax) and intensity of training

Body Measurement Features

• Polar EnergyPointer
• Polar OwnCal: Smart Calories
• Heart rate is the measurement of the work your heart does and can be expressed as the number of beats per minute (bpm) or as percentage of your maximum heart rate (%). Heart rate can also be expressed as a percentage of your heart rate reserve, the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). Using Polar software, heart rate can be displayed graphically

Polar Flow Web Service Features

• Activity Benefit
• Activity zones: Polar Loop tracks your daily activities at five intensity levels: resting, sitting, low, medium, high and measures different activity zones (low, medium, high) - the higher the intensity, the faster your goal is reached; on Polar Loop, UP means low intensity, WALK means medium intensity, JOG means high intensity. More examples for low, medium and high intensity activities can be seen on Polar Flow web service
• Advanced activity analysis: Activity reports store all your daily activity so that you can easily analyse your daily and long-term physical activity. Total active time tells you cumulative time of body movements that are good for your body and health. Provides many details about your physical activity and associated health benefits, inactive periods and when you have been still for too long also shown
• Training diary available on Polar web service: When you transfer your training results from your training computer to the diary, you can easily follow up your activity well as plan future training sessions. You can choose to see your training history in a month or week view, along with monthly or weekly summary

Polar Flow Mobile App Features

• Activity Benefit
• Activity zones
• Inactivity alert reminds you when you have been sitting for too long
• Advanced activity analysis
• Compatible with iOS 6 (iPhone 4S, iPhone 5, iPod touch 5th gen) or later
• Display text: English, French, Finnish, Spanish
• Automatic data sync to Polar Flow web service via Bluetooth Smart

Activity Features

• 24/7 activity tracking registers daily activity at different intensity levels continuously for 24 hrs/day, 7 days/week
• Shows resting and sitting times and daily activities at low, medium, high intensities
• Counts daily calories and steps

Activity Guide

• Steps: Counts steps taken during day, allowing simple targeting of daily activity
• Basic recommendation is to aim for 10,000+ steps/day

Recording Features

• Memory capacity: 12 days of activity data

Data Transfer

Polar Flow online community can be accessed using USB cable provided

• Compatible with Windows XP, Windows 7 and Windows 8
• Compatible with Mac OS X 10.6, OS X 10.7 and OS X 10.8

Polar Flow smartphone app connects via Bluetooth 4 Low Energy

• App compatible with iPad (3rd and 4th generation), iPad mini, iPhone 4S, iPhone 5, iPhone 5C, iPhone 5S and iPod touch (5th generation)
• Android compatibility coming soon

Polar Beat smartphone app connects via Bluetooth 4 Low Energy

• App compatible with iPad (3rd and 4th generation), iPad mini, iPhone 4S, iPhone 5, iPhone 5C, iPhone 5S and iPod touch (5th generation)
• App compatible with Samsung Galaxy S3, Samsung Galaxy S4, Samsung Galaxy Note II, Samsung Galaxy Note 3 and LG Nexus 5. Requires Android 4.3 or later

Watch Features

• LED display
• Display text: English
• Custom-fit strap
• Low-battery indicator
• Rechargeable battery with custom USB cable
• Battery life: 5 days in continuous use
• Time of day (12/24 hr)
• Water resistant to 20 m; suitable for swimming

The Polar Loop Activity Tracker is the first activity tracker to:

• Accurately track five different levels of activity so that it can distinguish between gentle walking and running
• Provide guidance how to an complete individual day activity target such as whether to run for 30 minutes, walk for 60 minutes or spend a few hours cleaning or cooking to reach your goal with updates during the day
• Alert users through a friendly message on their phone when they have been sitting down for too long
• Intelligently measure activity taking account of gender and age, accurately tracking this physical activity and comparing it with globally recognised WHO physical activity guidelines
• Provide daily, weekly, monthly views of activity levels at different levels of intensity on free online service and App with updates including useful guidance on how to become healthier, to look and feel better, to sharpen mental alertness and to reduce long-term risks of lifestyle diseases

Polar H7 Heart Rate Sensor with Bluetooth

The Polar H7 Heart Rate Sensor is supplied with a soft textile chest strap which readily adapts to your body shape to avoid any hindrance to your flexibility or your respiration during your training or exercise session.

There is no need to buy any additional equipment to use your Polar H7 Heart Rate Sensor as no dongle, for example, is required.

Polar H7 with Bluetooth Smart Technology Compatibility

• iPhone 4S, iPhone 5, iPhone 5C, iPhone 5S, iPod touch 5th generation, iPad 3rd and 4th generation, iPad mini, iPod nano 7th generation, Samsung Galaxy S3 with Android 4.3 or later, Samsung Galaxy S4 with Android 4.3 or later, Samsung Galaxy Note II with Android 4.3 or later, Samsung Galaxy Note 3 with Android 4.3 or later, LG Nexus 5 with Android 4.3 or later and other compatible Android devices
• Compatible gym devices
• Polar products devices using 5 kHz: CS100, CS200, CS300, CS400, FT series, RS100, RS200, RS300X, RS400, RS800CX, F4, F6, F7, F11, F55, FS2c, FS3c, FT1, FT2, FT4, FT7, FT40, FT60, FT80, Polar Move, RCX5

Features

• Ability to see real-time heart rate on your compatible smartphone during training session
• Sends heart-rate data to your smartphone with a compatible sport App
• Enables end-user to see their training intensity while working out and to analyse and share it later
• Examples of compatible applications: Endomondo, Cardio Mapper
• User-changeable battery: Easy battery change with widely available CR2025 battery
• Total battery operating time minimum 200 hrs with Polar application or Polar certified application
• Works with 5-kHz coded technology with Polar compatible fitness equipment and Polar 5 kHz training computers
• Soft strap: Comfortable and discreet in use
• No additional costs: No dongle required for connection

Specification

• Bluetooth Smart Transmission technology: Low energy consumption, robust and reliable performance and fully open compatibility with Bluetooth smart-ready devices
• Transmission range: ~10 m
• Operating lifetime: Minimum 200 hrs with Polar application or Polar-certified application
• Non-compatible Polar product examples: W.I.N.D.-based training computers, CardioGX, Team2 system

What is Bluetooth Smart?

• Low-energy wireless radio technology (Bluetooth 4.0) aimed at wireless devices and applications which operate under low power, e.g. mobile phones, software Apps
• Future products will move to Bluetooth Smart as it will have compatibility with many more devices on global level as this is rapidly growing market
• Bluetooth low energy is often referred to as Bluetooth LE or BLE
• Low-energy transmission is appealing as it leads to longer battery life on mobile phones and other devices used

Note: iPhone shown in image above for illustration purposes only and not included.