| Polar Exercise Features |
|
| Wireless ECG accurate heart rate |
Yes |
| Polar SportZones |
Yes |
| Polar OwnZone |
Yes |
| Polar OwnCal |
Yes |
| Polar Fitness Test with OwnIndex |
Yes |
| Polar OwnCode (2.4 GHz) W.I.N.D. |
Yes |
| Polar OwnOptimizer |
Yes |
| HR-based target zones with visual alarm |
3 |
| HR-based target zones with audible alarm |
3 |
| Cadence-based target zones with visual and audible alarm |
Yes |
| Power-based target zones with visual and audible alarm |
Optional with Power Output |
| HRmax (Polar Fitness test-based) |
Yes |
| HRmax (age-based) |
Yes |
| Interval timers |
Yes |
| Maximum heart rate of total exercise |
Yes |
| Average heart rate of total exercise |
Yes |
| Minimum heart rate of total exercise |
Yes |
| Average heart rate of each lap |
Yes |
| Maximum heart rate of each lap |
Yes |
| Number of laps |
99 |
| Automatic lap recording |
Yes |
| Exercise date |
Yes |
| Altitude, ascent and descent |
Yes |
| ZonePointer |
Yes |
| ZoneLock |
Yes |
| ZonePointer |
Yes |
| R-R Intervals/Online HR Variability |
Yes |
| ZoneLock |
Yes |
| |
|
| Cycling Features |
|
| Trip |
Yes |
| Distance |
Yes |
| Distance-based interval |
Yes |
| Distance-based recovery measurement |
Yes |
| Odometer (1/2 and total) |
Yes |
| Speed (current, average and max) |
Yes |
| Wheel size settings for two bicycles |
Yes |
| Bike mount |
Yes |
| Graphical comparison of two values |
Yes |
| Calorie consumption rate/hour |
Yes |
| Calorie consumption rate/km |
Yes |
| Autostart/stop |
Yes |
| SpeedPointer |
Yes |
| Automatic display scroll |
Yes |
| Multi-functional handle bar/stem installation |
Yes |
| Speed sensor installation for different fork shapes |
Yes |
| Temperature and altitude |
Yes |
| Cycling Efficiency Index |
Optional with Power Output |
| Left/right balance |
Optional with Power Output |
| Pedalling index |
Optional with Power Output |
| Cycling Limits |
Optional with Power Output/Cadence |
| Incline measurement |
Yes |
| Wireless Polar speed sensor W.I.N.D. |
Yes |
| Wireless Polar cadence sensor W.I.N.D. |
Optional |
| Polar Power Output Sensor W.I.N.D. |
Optional |
| |
|
| Weight Management Features |
|
| Polar OwnCal |
Yes |
| |
|
| Computer connectivity |
|
| Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared) |
Yes |
| Compatible with Polar ProTrainer 5 software |
Yes |
| |
|
| Data Transfer |
|
| Polar IrDA USB 2.0 Adapter or internal/external non-Polar IrDA adapter |
Optional |
| |
|
| Recording Features |
|
| R-R recording |
Yes |
| Number of exercise files (with summaries) |
99 |
| Exercise file info page with date and time |
Yes |
| Exercise time (total) |
Yes |
| Time in target zone |
Yes |
| Target zone limits |
Yes |
| Average heart rate |
Yes |
| Maximum heart rate |
Yes |
| Last OwnIndex |
Yes |
| Calorie expenditure (Exercise/Weekly/Total/Fat%) |
Exe.Weekly.Total |
| Recording rate |
1 s, 5 s, 15 s, 60 s |
| Weekly history |
Yes |
| Distance (total) |
Yes |
| |
|
| Basic Features |
|
| Heart rate (displayed as bpm) |
Yes |
| Heart rate (displayed as % of maximum heart rate) |
Yes |
| Heart rate (displayed as graphical trend) |
Yes |
| Heart rate (displayed as HRR%) |
Yes |
| Automatic/Manual target zone (%/bpm/HRR%) |
Yes |
| Visual and audible alarm in target zones |
Yes |
| Water resistant |
Splashproof |
| Backlight |
Yes |
| Easy start (setting wizard) |
Yes |
| Over-sized display |
Yes |
| User-configurable displays |
Yes |
| KeyLock |
Yes |
| Display zoom |
Yes |
| Graphical target zone indicator |
Yes |
| |
|
| Watch Features |
|
| Time of day (12/24 h) with alarm |
Yes |
| Dual time zone |
Yes |
| Date and weekday indicator |
Yes |
| StopWatch |
Yes |
| Exercise reminder (visual/alarm) |
Yes |
| Low battery indicator |
Yes |
| Alarm with snooze |
Yes |
| User-replaceable battery |
Yes |
| |
|
| Language Features |
|
| Display text in English, German, French, Spanish and Italian |
Yes |
| |
|
| Transmitter Belt |
|
| Polar WearLink transmitter W.I.N.D. (changeable battery) |
Yes |