The Garmin Forerunner 405 GPS Training Watch features a touch-sensitive bezel menu system and slick automatic upload to your PC as soon as you're in range.
The Forerunner 405 shares the same virtual training partner technology as the 305, so when you run the same route you can compare times with your personal best.
Meet the Garmin Forerunner 405
This GPS-enabled sport watch tracks your training then wirelessly sends your data to your computer. The ultimate in training technology and sleek design, the Garmin Forerunner 405 features a touch bezel that lets you quickly scroll and select features on the run.
Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart-rate monitor). Each run is stored in its memory so you can review and analyse the data to see how you've improved. You can even download recorded courses to compete against previous workouts or race a Virtual Partner. Customise Forerunner’s data screens for instant feedback while you train.
Sport watch and personal trainer - Forerunner 405 gives you the best of both worlds in a sleek, stylish package. This high-performance watch is easy to use and comfortable to wear when not training. Simply tap the touch bezel to change screens without fumbling for a button. Forerunner 405 comes in two colour options - black or green - to fit your style.
Once you’ve logged the miles, innovative ANT+Sport wireless technology automatically transfers data to your computer when the Forerunner is in range. No cables, no hook ups. The data’s just there, ready for you to analyse, categorise and share through Garmin's online community, Garmin Connect, or the optional Garmin Training Center software. You can wirelessly send workouts from your computer to Forerunner too.
With Forerunner 405 you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Now you can send your favourite workout to your buddy to try, or compete against a friend's recorded course. Sharing data is easy. Just select 'transfer' to send your information to nearby units.
Forerunner 405 is available with or without a heart-rate monitor (HRM) to help you make the most out of your training. Versions with a digital HRM continuously track heart beats per minute. Train in a certain heart-rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run.
Take your training inside with the versatile Forerunner 405. Pair it with an optional foot pod to track your speed, distance and running cadence indoors when a GPS signal is unavailable. This new design clips onto your laces for easy removal and automatically turns on when you start moving. You can also add a speed/cadence bike sensor to track the speed and distance of your cycling workouts.
The Garmin Forerunner 405 GPS Training Watch sports a unique design that gives the GPS antenna a better view of the sky so it can get a stronger signal during your run. And its high-sensitivity GPS receiver provides improved tracking under trees and near tall buildings.
Forerunner 405: Accelerate your training.
Physical and Performance
Please note: Garmin Connect and Garmin Training Center are currently compatible with Windows 2000 or later and Mac.
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