Cefar Electronic Muscle Stimulation

Electronic Muscle Stimulation (EMS) is exactly that, a simple and safe way of working muscles using electrical pulses.

This means that any muscle group can be excercised, trained and strengthened in a controlled way without working out.

This is, of course, an invaluable training aid for athletes with many different applications and it is also a great asset to physiotherapists when used to aid recovery and rehabilitation.

One might think that electrical muscle stimulation is something new but the truth is that it has been used by physiotherapists and athletes for muscle strengthening, recovery and rehabiliation for several years. They know that EMS in combination with regular training will help you reach your goals faster.

Cefar Medical has developed electrotherapy since 1975 and their products, including their sport and fitness simulators, are always based on medical research.

Sports which have embraced Cefar Electronic Muscle Stimulation include Mountain Biking, Competitive Cycling, Cross-Country Skiing, Ocean Racing and Rugby.

Tommy Prim, Captain of the Team Bianchi Nordic Cycling Team, says: "Quicker recovery and relaxation mean that competition and training can be pursued on a higher level."