The brilliant Polar FT60 HR Training Computer personalises your training programmes so that you will feel you have your own personal trainer with you, recording your session data and adapting the targets it sets you as it responds to how you train, how often you train and at what level.
This way, the Polar FT60 HR Training Computer gives you the impetus to keep going and to aim higher in your quest to reach your fitness goals.
Each week, the Polar FT60 HR Training Computer will adapt the targets it offers you having provided you with feedback on recent training performances with guidance towards helping you make further improvements, just like a personal trainer would do as well as telling you when you should take off a day or two to rest and recuperate.
If you want to get fit, stay fit and then get fitter, what could be better than to have your own personal trainer on your wrist with you every step of the way!
For committed exercisers, the Polar STAR Training Program tells you how much and how intensively to train. It creates a customised training programme based on your personal goals and it sets new weekly training targets.
It gives feedback on the effect of your training and the Polar Fitness test measures your aerobic fitness at rest and tells you your progress.
Designed to keep you motivated all week and every week, using a personal guidance programme that’s no further away than your wrist, STAR Training shows you how hard and how much you need to train to reach your long-term goals.
If you’re looking to improve your fitness and want to keep up to date with how well you’re doing, the smart Fitness Test will tell you exactly what you need to know in just 5 minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving.
Training Load helps you to find the perfect balance between rest and training. Find out your training load status at polarpersonaltrainer.com. It shows you at a glance your cumulative training load for every day, advising if and when rest days are needed and when it’s best to train harder in order to maintain your performance improvement.
Knowing the right intensity to improve fitness can be a challenge. By using the OwnZone, you can be sure your training on an intensity that improves your aerobic fitness as the feature adjusts your heart rate training zone to perfectly match your body’s current physiological condition.
OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.
The brilliant Polar FT60 HR Training Computer personalises your training programmes so that you will feel you have your own personal trainer with you, recording your session data and adapting the targets it sets you as it responds to how you train, how often you train and at what level.
This way, the Polar FT60 HR Training Computer gives you the impetus to keep going and to aim higher in your quest to reach your fitness goals.
Each week, the Polar FT60 HR Training Computer will adapt the targets it offers you having provided you with feedback on recent training performances with guidance towards helping you make further improvements, just like a personal trainer would do as well as telling you when you should take off a day or two to rest and recuperate.
If you want to get fit, stay fit and then get fitter, what could be better than to have your own personal trainer on your wrist with you every step of the way!
For committed exercisers, the Polar STAR Training Program tells you how much and how intensively to train. It creates a customised training programme based on your personal goals and it sets new weekly training targets.
It gives feedback on the effect of your training and the Polar Fitness test measures your aerobic fitness at rest and tells you your progress.
Designed to keep you motivated all week and every week, using a personal guidance programme that’s no further away than your wrist, STAR Training shows you how hard and how much you need to train to reach your long-term goals.
If you’re looking to improve your fitness and want to keep up to date with how well you’re doing, the smart Fitness Test will tell you exactly what you need to know in just 5 minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving.
Training Load helps you to find the perfect balance between rest and training. Find out your training load status at polarpersonaltrainer.com. It shows you at a glance your cumulative training load for every day, advising if and when rest days are needed and when it’s best to train harder in order to maintain your performance improvement.
Knowing the right intensity to improve fitness can be a challenge. By using the OwnZone, you can be sure your training on an intensity that improves your aerobic fitness as the feature adjusts your heart rate training zone to perfectly match your body’s current physiological condition.
OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.